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Help!  I can't hold the coffee enema in. What do I do?  Yes, we all know we are supposed to hold it in for 15 minutes so the coffee can completely circulate through the blood system and clea …

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A very important part of the coffee enema program is to replenish your body with electrolytes, minerals and nutrients after a coffee enema.  Why? Because you may lose some minerals after a coffee …

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Both wheatgrass and coffee enemas help to detoxify the liver and blood.  But Coffee Enemas will do a much better job at detoxifying the liver because it has caffeine which opens the bile ducts so …

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If you find you have chronic gas in the colon or flatulence you must look at your diet.   The main causes of flatulence is the types of food you are consuming, and the combinations of food you ar …

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These days with all the processed foods, it is no wonder everybody is having colon issues.  One thing to understand is that many foods that you eat have no water content.  Breads, and meat h …

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Sun Exposure Proven Therapeutic, While Avoiding Sun Harms HealthHeliotherapy is using the natural sunlight promote good health! But how did it get turned around so everyone is now fearing sunlight, p …

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