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If you are having trouble with constipation, you may want to look at the following:1)Do you drink enough water?  Dehydration is one of the main causes of constipation.2) Drinking cold beverages? …

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Do you have trouble holding a coffee enema in for the full 15 minutes?   This happens to many people, so you are not alone.  But there are some helpful hints I can give you on how to hold it …

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If you are doing coffee enemas, but not juicing, then you are setting yourself up for problems."Nutrition & Cleanse" go together like peas in a pod.  You cannot have good health without either of …

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Many people on Gerson Therapy experience a rapid weight loss.  Why is this?  Simply put,eating raw vegetables burns up calories, and it improves your metabolism.  Improved metabolismbur …

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You would not believe how many people are jumping on the band wagon for enema coffee and calling there coffee organic, when it may not be.  Down in South America, a farm can call their coffee org …

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I grew my own wheatgrass inside my home for one summer. It was a lot of fun..and a lot of work.  I would juice the wheatgrass for drinking and use in an enema.   I believe the wheatgrass rea …

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