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Gut Bacteria or a Bad Hair Day?

Posted by Susan on

These days we hear of so many people on edge, having anxiety attacks, depression, moodiness, cravings for alcohol, lack of energy.   Did you know that if you have bacteria in your gut, it could be causing all of the above issues?  Yes, simple as that.   Studies are not revealing that gut bacteria (which is so prevalent today due to poor diet and toxic foods) is at the root of many other issues.

So the next time you are feeling angry, anxious, upset or weak in the gut, try a water enema to cleanse the bacteria out. Flush it out.  You can also do a probiotic enema as well or after to introduce more friendly bacteria in.

And then stay away from processed foods and try eating simply organic natural fresh foods for a while. Fresh vegetables, and fruits. Give your gut a rest. Be nice to it and it will be nice to you.  See what difference you feel in your overall mental, emotional and physical health.   

It can be hard when others invite you out for dinner, or you are in a rush and are not prepared, so you grab a bite of processed food somewhere.  Well don't.  Plan your days meals ahead of time. Take apples, oranges, pre made salad to work.  If you are prepared you wont be taken by surprise when you get hungry and there is nothing healthy to eat anywhere in sight.   

Removing bacteria from the gut is probably one of the most important things you can do for your overall sense of happiness and well being.

Eat to live. Don't live to eat.

Choosing An Enema Nozzle

There are many enema nozzles on the market. So which one is right for you?  The difference in enema nozzles is in the material used, the shape, and the length.  For traditional enemas you can use a straight shape, a tapered shape, or a retention nozzle shape (which is larger).The material choice is hard plastic, [...]

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Up Up and Away - Do You Need a Colon Tube?

Colon Tubes are those 16 inch long red rubber or silicone tubes that attach to your enema nozzle so you can go higher into the colon for cleansing the colon or delivering the coffee enema.  Colon tubes are not a necessity yet many people love to use them for these reasons:1)  They are thinner and [...]

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I Can't Hold the Coffee Enema In!

Help!  I can't hold the coffee enema in. What do I do?  Yes, we all know we are supposed to hold it in for 15 minutes so the coffee can completely circulate through the blood system and cleanse it completely. But what if you can only hold it in 5 minutes!   This is often [...]

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Balancing Electrolytes and Minerals After A Coffee Enema

A very important part of the coffee enema program is to replenish your body with electrolytes, minerals and nutrients after a coffee enema.  Why? Because you may lose some minerals after a coffee enema.  Very important is to drink freshly juiced organic juices for every coffee enema.  So that is 3 - 8 ounces juices [...]

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How Does A Wheatgrass Enema Differ From A Coffee Enema?

Both wheatgrass and coffee enemas help to detoxify the liver and blood.  But Coffee Enemas will do a much better job at detoxifying the liver because it has caffeine which opens the bile ducts so well.  If you feel your liver and blood are very toxic, then coffee enemas win hands down.But wheatgrass will detoxify [...]

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Chronic Gas or Flatulence

If you find you have chronic gas in the colon or flatulence you must look at your diet.   The main causes of flatulence is the types of food you are consuming, and the combinations of food you are eating at one time.  Combining certain foods together, such as starch and meat, create a combustion [...]

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Why Does The Colon Get So Constipated

These days with all the processed foods, it is no wonder everybody is having colon issues.  One thing to understand is that many foods that you eat have no water content.  Breads, and meat have very little water content. So if you are eating mostly that, your colon will not be getting water. It will [...]

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Which Water Is Best For Enemas?

Many people ask us which water is best to use for enemas. According to Gerson, distilled water is the best. It is going to be the cleanest water.  Next would be purified spring water or reverse osmosis water. And some people have used Alkaline Water or Kangden Water, but we don't know the effects of [...]

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Acidosis - Balance Your PH

Acidosis In The Body - Can An Alkaline Diet Remove All Disease?Balancing Your pH Is Vital To Cellular and Organ Health [...]

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